Posts Tagged ‘soul food’

You are what you order

In Philippine Star Column on July 16, 2010 at 1:43 am

Happy meals at Gratitude!

I love to eat. I really do, I even dream of food, or the meal I’m going to have the next day. I have been known to plan my day around a menu and the most ironic aspect of my gastronomy-skewed lifestyle is that I can’t cook to save my life. Tried it, and nearly burned down a house. Twice. Trying out new restaurants is an adventure I look forward to and new concept restaurants are always interesting. I take in everything, from the ambiance, the service and of course, the food. While most establishments focus on fancy lighting schemes, eclectic decoration or a “star” branded chef, Gratitude Café which opened its doors last June takes the eating experience to a whole new level. How so? Its proprietors, Analei Atienza and Kahlil Bagatsing, decided to create an environment that aims to feed the body, the mind and the spirit. First off, everything on the menu is an affirmation, so instead of saying “I’d like the grilled shrimps” you say “I am worth it” or, instead of “The pan-seared chicken in a light cream sauce” you simply look your server in the eye (takes a little getting used to) and say, “I am marvelous!” Hey, I’m a firm believer in affirmations, and there is no judgment here so go ahead, order away, and have fun doing it. If, after a long workday (or just a long day), you wish to unwind, then order a glass of wine — the only alcohol served on the premises — and say (with aplomb) “I am deserving!”

Worth every calorie!

Atienza, who runs The Singapore School in Manila, and Bagatsing, who is a life coach and teacher, take the concept of eating and growing in gratitude by holding free workshops on the second floor of their café so those who are interested to get to know their inner angel, learn about meditation or just want to amp up their inner health are more than welcome to sign up. The partners also apply scientist and author Masauro Emoto’s philosophy when it comes to serving their food and beverages. Emoto’s breakthrough book The Hidden Messages in Water explains how placing positive words on containers of water actually transforms its energy, and he documents this by photographs of frozen water crystals — the more positive the word, the more beautiful formation of the crystal, the most beautiful of which belonged to the one that had the words “gratitude” and “love” attached to it. Each and every plate and glass has those words, not to mention the attitude of gratitude etched in.

Inside Gratitude

Dining is a full-on interactive experience, so feel free to write on the “gratitude” wall all the things you are grateful for. “Why Gratitude?” explains Bagatsing. “Because we want to remind people that there is so much to be grateful for and there is always something to be grateful for; those who lead a life of gratitude live happier lives.” As you order, you are also asked to choose a rolled up paper from a big glass bowl, sort of like a reverse fortune cookie, which instead of telling the future actually brings you back to the present with an affirmation. Mine that day read “I attract only loving and uplifting people into my life.” Suffice to say it resonated so perfectly with what I was being challenged with that day that my spirits were instantly lifted and I have kept that piece of paper in my wallet ever since.

Free classes for everyone

“It’s interesting to watch people as they enter and how they react to their affirmation for the day,” chuckles Bagatsing. “Some enter with somber or serious expressions and then they read their affirmation and their faces and energy just change. I’ve even heard some laugh out loud.” Probably because what they read was exactly what they needed for a little jolt of joy.

Gratitude in every glass

There is a generous selection for vegetarians and non-vegetarians, from the adobo with gluten bits to my dish delight of the day — the “I Am Worth It” — which was grilled shrimps that were lightly buttered and served with rice and vegetables. You can also have the “I Am Delightful” lentil soup that is served with a smiley face. Food that is actually happy to be eaten makes the dining experience even more… well, delightful. If you are trying to watch your weight, then you will appreciate the calorie count, protein and fat percentages indicated at the bottom of each dish, so every choice you make is done with full eating awareness. In other words, it’s a very grown-up kind of restaurant that attempts to remind you that everything you do is a choice, especially what you put inside of you. Perhaps one day you may want to pop by to cool your heels and read a good book (there is a small but growing library) or be in the company of loving and uplifting people as you sip your honey-sweetened “I am charming” iced tea. You certainly deserve it.

Signs of gratitude

* * * Gratitude Café is located at the ground floor of Sapphire Residences, 2nd Avenue corner 31st Street, Fort Bonifacio Global City, Taguig. Open from 11 a.m. to 11 p.m., Mondays to Saturdays. Tel no. 519-1725.

The Joy of Comfort Food

In Living a Life Off-Center on July 3, 2010 at 9:55 am

Brunching out

So what’s a girl to do on a Sabado? Brunch! Even if it may not be the healthiest meal of the day, the energy that goes into something enjoyable always has fantastic effect. I always look forward to brunch in Mamou and this morning was extra special as I was meeting up with some of my old colleagues. They were part of my team during my editor in chief days and I’m so happy to know that they have moved on and are still wanting very much to keep in touch and stay updated. This is way better than Facebook. There is nothing like a personal relationship, a shared meal (or drink, in our case it was a bellini) and good laughs at each others expense. Call in carino brutal but nothing can match a real life “poke” at oneself or at someone you care about. Good food and good times should never be replaced, no matter how far we’ve come in the digital age.

What’s in a meal? Well, the first thing is in the anticipation of what it’s going to taste like and second of all the possibility of sharing it with someone else. Relationships, romantic or not are to enhance our experiences during our earth life, and if you can’t share something, then you will be living a rather sad existence, in my opinion. Brunch is probably one of the more excusable pig outs in one’s existence. It’s at an odd hour and you can have anything really and even alcohol if you wish. It’s not that I don’t espouse healthy eating, I do, but I prefer good company and uncontrollable laughter any day over unhealthy yet yummy food. In other words, if you’re going to “sin” gastronomy wise, then make it worth it.

We must find joy in everything we do, and with everyone we’re with. Take heed in who you surround yourself with, because energies are contagious. You hang out with happy person you will imbibe that and you will spread some happiness yourself. Life is too short for the heavies 😉 So if you want to watch the world go by with glee, have a good meal with fabulous friends, as often as possible.

Savory to Sweet is super!

Bellinis are the best!

Brunching out