Anusara Yoga is what made me fall in love with yoga all over again after years of avoiding the mat. I’ve been practicing this for a little over year and I adore its gentle mix of meditation and movement. Don’t be intimidated by Desiree’s asana above, she’s been doing this religiously for a long time, plus she’s a raw vegan which I think makes her even more astounding to watch.
Let this healing yoga open your heart (as it did mine) to the infinite possibilities of life. There are four different workshops all held at The Infinity Tower in Fort Bonifacio (a stone’s throw from Serendra and High Street) which you can choose from and all levels will benefit, whether you’re a first timer, or a regular practitioner. Hope to see you in one (or all) of the classes!