Red wine has anti-aging resveratrol...cheers!

I have been a fan of Eat This Not That since I started my health makeover mid 2011. Aside from buying their books, I follow them on Twitter. Today I got some good news which is that one of my favorite beverages, red wine is ACTUALLY a good thing to include in your diet. Not too much of course, maybe a glass or two on a regular basis. Sharing the article with you all:ter. Today I got some good news which is that one of my favorite beverages, red wine is ACTUALLY a good thing to include in your diet. Not too much of course, maybe a glass or two on a regular basis. Sharing the article with you all:

15 Foods That Cure (click on this link for all the images and captions)

Enjoy 15 lovely foods for life 🙂